About This Website:
This site is made by fighters, for fighters. The purpose of a sparring book is to keep track of your progress as a fighter and to learn from your successes and your failures.
We only get to test out our skills and try our luck every so often, so we had better make the most of every opportunity we have.
For more details on how to make the most of your fights, check out How to Use Your Sparring Book
This site exists so you can learn from your own experiences, and we know that being critical of your own performance can be very personal. By default, everything you submit will be private unless you explicitly decide to share it.
If you have any suggestions, complaints, praises, or questions, please send them all to info@SparringBook.com